So what is this blog about? 

The answer to that is a long story, but its nothing to do with world war 2 its all about my life and my journey from a fit athletic kid to an extremely overweight adult fast approaching 60. 

The final solution part is I finally believe after somewhere around 15 years I've found the answer. 

To put it all into perspective the final solution has been made by piecing together bits and pieces of knowledge I've picked up over the years especially including weight loss trials and tribulations. 

I know very little about blogging, I may have read someone's blog post at some stage and not even known it. I'm not here to make money I don't care if anyone reads it, its more like an accountability diary. I don't know if its policed by Google or moderator, I am kind of worried not in a scared type of way but more in a I've just wasted my time kind of way that I may get flagged and shut down if I mention my thoughts on Big food and Big Pharma, the health care industry in general and about three quarters of the influencers out there. 

Its the influencers out there that have really driven me to this as lately everyone wants to be one and if they aren't saying something different to the next guy they think they're going backwards. I spend considerable time in the Reddit subs that cover anything I believe in but when I comment there is always someone who just has to come over the top with some ridiculous counter argument but its so loud and brash that they are the ones that get traction while I'm just genuinely trying to help someone with facts that I know are real from my own experience. I say that also "its just my experience that..." There are some good people there so I'll still hang around but I'll save the comments for myself or here. 

My final solution is so fucking complex I don't even know where to start, I know one thing for sure and that is I can't explain it all in one week let alone one day. Also I guess I am telling little lies when I say its complete because it isn't and may never be. When I say that I mean this is the year I will achieve it but here in early Feb I think I already have. Technically I could post what I believe is the perfect diet plan or as we umm I was about to say influencers but I really mean knowledgeable ones like to say perfect lifestyle. When I say it may never be finished I mean I have learnt so much over the last 15 years but last December on my birthday I decided it was time to get fucking serious and over the last 2.5 months I've learnt so much more. 

You need to remember this always and I mean it. Nothing I say is bullshit, there is nothing posted here that I have not tried and tested myself or otherwise verified. As I said I'm not in this for the money or views I just want to put it all down and hopefully by the end of the year and I will have something I can hold onto for the rest of my life. If someone chooses to come along I hope you learn something that can help you, I honestly doubt anyone will I mean I might get to the point where I tell an online friend or even real life friend to take a look but really its really just for me. 

Oh by the way I have ADHD and I like to spew words onto a page I can't help it my brain never stops so sometimes I might wander off topic because I forget half way through or I might not post for a while because its not new and shiny anymore. I also like typing so its gonna be a ride. 

So what I might do is do a daily blog and every now and then I'll write part of what I did at what time in my life that gave me some part big or small of the answer. My daily will just be a check in, I'll post my weight each day because I can't keep off the fucking scales and what the hell its only for me. 

I have no idea how to format this, personally I'm happy with just a page to type on but I guess I'll have to make a header or something for accountability's sake. 

Speaking of accountability my current weight as of this morning is 123.4kgs I'm in Australia so that's how we measure it, if you want to convert that to pounds you x it by 2.2 so its a lot. On December 5 last year however I was 133.6kgs, how I dropped 10kgs is all part of the story but if you just read my daily blog you'll be able to work it out but you won't know the full story unless you read the rest. 

Oh god I was just about to sign off and I thought "What if someone does read it?" Well mysterious and somewhat weird person one of the reasons I'm doing this is it might help one person and if it did then its a bonus I would be very proud of, I mean its like a profitable side gig where I'm getting the accountability points and have a way to keep it on track and someone else changes their life because of it. That would be fucking awesome. 

My eyes are closing, I'm tired and thats enough for today. I'll work on formatting some other time. Good night all.