Well that was pretty fucked up. Its amazing how quickly you can fall off the train, everything was going well or pretty well and for reasons I had what would in the keto world be called a cheat meal, I remember the first bite of something that wasn't meat or egg or cheese was like an orgasm in my mouth.
I did alright i ate a lot I didn't feel too sick, not great but not as bad as I thought and then I fasted the next day no problem.
But yeah there was a problem, a few days later another cheat meal, this time not for any particular reason but more tradition. Not as good this time but still not too bad.
But that was it, the next day was "why not" and the day after the same. Then I'm trying to work out ways to add cheat meals in every week or every other day. Fasting out the window Carnivore out the window all while I was realising that I wasn't enjoying it, I wasn't sleeping well and I generally felt shit. I had KFC i didn't enjoy it I had McDonalds my favorite fast food burger and I didn't enjoy it.
Then I started to realise I was getting angry and jumpy, my thoughts are all over the place which all leads to stress which leads to more eating.
Last night I slept like shit, I woke up yelled at the traffic on the way to work and any other dickhead all day.
Then I decided I'm done, I'm a carnivore now I'm like Jordan Peterson, no not really that dedicated but I really think there is something in it that really does work for us and I haven't felt like that forever so I want that again.
So today I've been good and I think if anything this little cheat break has been good for me good for my final solution, I really didn't intend it to be anything like Carnivore but I don't think I'll feel this good with any other lifestyle.
I'll let you know how I go.
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